Alison is a natural teacher with over a decade of experience who loves the idea that "movement is medicine".  Her yoga classes offer a down-to-earth approach to vinyasa yoga that focus on anatomical precision, mindfulness and breath that allow her students to feel empowered and centered.  

Alison is also obsessed with all things health and is the co-owner of a chain of organic markets called Simply Sublime. Her extensive involvement in the wellness world keeps her on top of the science and trends of the ever-evolving fitness and nutrition landscape.