PUBLIC CLASSES

As the founder of Align Yoga Hamptons, I teach quite a few hot yoga and fitness classes at the studio, located at 199B Main Street in Amagansett, NY.

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ALIGN 60

A yoga conditioning class, Align 60 is taught in a warm (80-85º) room. Using light weights and resistance bands, Align 60 merges fitness (think squats and lunges), breath, spirituality and yoga for a full mind, body and soul workout.

Monday 8:15

Wednesday 8:15

Saturday 8AM 

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WARM/FIRE FLOW

A hot yoga class infused with alignment, fun, great music and movement toward more challenging postures with options for everyone.

Sunday 9:15

Monday 9:30

Wednesday 9:30a, 5:30p

Thursday 8:15, 9:30

Saturday 9:15