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PUBLIC CLASSES

As the founder of Align Yoga Hamptons, I teach quite a few hot yoga and fitness classes at the studio, located at 199B Main Street in Amagansett, NY.

FIRE FLOW
HOT VINYASA

Vinyasa Yoga links movement and breath. Align's  Fire Flow (98-102º) classes are athletic-inspired yoga classes that focus on dynamic movement and sustained postures, alignment, breath and flow and are open to all levels. Prior yoga experience is recommended.

SCULPT FUSION

Sculpt Fusion is an innovative class taught in a heated room (95-100º) that combines the best elements of Pilates, sculpt and yoga for a transformative workout. This unique fusion focuses on fluid movements, core stability and exercises that strengthen and tone muscles for a class that truly does it all. 

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